Gigi’s journal
January 2025
4 entries this month.
Awake at four
week 27foggy energy 34 replies
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea is much reduced. Ten…
Sunday night, four lines
week 26held energy 54 replies
Evening. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. My buddy noticed something in my journal…
Where the pen lives
week 25organised energy 42 replies
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags against…
Back without making it up
week 24tired but good energy 42 replies
Evening. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Kept the two sessions that matter and dropped the two…