Lil9 Feb 2026
Not a number and not a competition, and still: well done. Quietly.
8
Monday 9 February 2026 · week 66
Protein first
steady energy 5
- Week
- 66
- Dose step
- 2
- Energy
- 5 of 5
- Mood
- steady
- Written
- Monday 9 Feb 2026
Recording this for the record.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Second reading tomorrow.
12
3 replies
From people who share a circle with Gil.
Ike9 Feb 2026
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
6
Gilda11 Feb 2026
Do you want to come to the Thursday circle? You would not have to say anything.
3