Monday 13 April 2026 · week 75
Two sessions
tired but good energy 2
- Week
- 75
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Monday 13 Apr 2026
Recording this for the record.
Walked instead of the bus all week. Not a programme. Just walking.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Second reading tomorrow.
10