Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Monday 1 July 2024 · week 2
wired energy 5
So. First one done. I had been carrying the box around the house for four days like it was something I had borrowed and needed to give back, and in the end I did it standing up in the kitchen with the radio on.
Nothing has happened yet, which nobody had warned me about. I think I expected to feel something immediately, and instead I made a cup of tea and put a wash on.
I told one person. Not my mother, not work. One person, and only because she asked me a direct question at the right moment.
Grateful. Odd, that.
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From people who share a circle with Gus.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
The list on the fridge idea is going straight onto my fridge.
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Do you want to come to the Thursday circle? You would not have to say anything.
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