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Journal

Gus’s journal

Finally understand why I was hungry for thirty years.

46 entries from 19 Jun 2024 to 14 Mar 2026 · Stirling, UK

  • Reduced

    Saturday 14 Mar 2026week 91content energy 33 replies

    Two years. My only news is that there is no news, and I have come back specifically to say so, because nobody wrote this part down for me. Steady. Nothing happened again. I…

  • Strangers

    Thursday 9 Oct 2025week 69raw energy 1

    A gentle week, mostly. Clothes shopping was worse, not better. I sat in the car afterwards for twenty minutes. A hard month when a colleague commented. Somebody said I looked…

  • Into town and back

    Monday 19 May 2025week 48grateful energy 13 replies

    Sitting down to this properly tonight. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Walked up Dumyat with his son. Swam. First…

  • A plain question

    Monday 31 Mar 2025week 41steady energy 53 replies

    Sitting down to this properly tonight. Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Spread it across…

  • How are you doing on a Wednesday

    Sunday 23 Mar 2025week 40held energy 24 replies

    Sitting down to this properly tonight. Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a…

  • Three cool bags and a thermometer

    Friday 14 Mar 2025week 39organised energy 3

    Sitting down to this properly tonight. Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. Two lines a day in a paper…

  • Fewer, heavier

    Friday 7 Mar 2025week 38tired but good energy 4

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Came back after a bad fortnight without trying to make up the lost ground, which…

  • Off the floor

    Thursday 27 Feb 2025week 37pleased energy 11 reply

    A gentle week, mostly. Slept flat. Whole night. Flat. Carried both bags up in one go. Small thing. Wrote it down. Sat on the floor and played for an hour, and then got up.…

  • Steady

    Friday 21 Feb 2025week 36steady energy 33 replies

    A gentle week, mostly. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Steady. That is the whole entry. No news. The dog is…

  • Unremarkable

    Thursday 13 Feb 2025week 35relieved energy 12 replies

    A gentle week, mostly. A1c down. I looked at the number for a long time and then rang my mother, which surprised us both. Bloods back. Unremarkable, she said, which is a word…

  • Iron and B12

    Tuesday 4 Feb 2025week 33relieved energy 12 replies

    A1c down. I looked at the number for a long time and then rang my mother, which surprised us both. Bloods back. Unremarkable, she said, which is a word I had never once heard…

  • A1c down

    Wednesday 29 Jan 2025week 33relieved energy 44 replies

    Sitting down to this properly tonight. A1c down. I looked at the number for a long time and then rang my mother, which surprised us both. Bloods back. Unremarkable, she said,…

  • Come back in a year

    Thursday 23 Jan 2025week 32relieved energy 12 replies

    Sitting down to this properly tonight. A1c down. I looked at the number for a long time and then rang my mother, which surprised us both. A1c down. Bloods back. Unremarkable,…

  • No news

    Monday 20 Jan 2025week 31flat energy 43 replies

    Sitting down to this properly tonight. Steady. That is the whole entry. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day…

  • An unremarkable week

    Wednesday 15 Jan 2025week 31flat energy 53 replies

    A gentle week, mostly. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. An unremarkable…

  • Stayed for the company

    Friday 10 Jan 2025week 30warm energy 34 replies

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Circle tonight. Eight of us, an hour, and…

  • She noticed first

    Friday 3 Jan 2025week 29held energy 14 replies

    A gentle week, mostly. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. Nobody has ever asked me how I was…

  • A printout I cannot read

    Thursday 26 Dec 2024week 28brisk energy 52 replies

    Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. She reduced one of my other medications. I…

  • Back without making it up

    Tuesday 17 Dec 2024week 26tired but good energy 52 replies

    Sitting down to this properly tonight. Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.…

  • Steady

    Monday 9 Dec 2024week 25fine energy 51 reply

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Steady. That is the whole entry. No news. The dog is well, the weather has…