I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4
A peer support community, independent and not for sale. Since February 2024.
Sunday 23 March 2025 · week 40
held energy 2
Sitting down to this properly tonight.
Nobody has ever asked me how I was doing on a Wednesday before.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Grateful. Odd, that.
10
From people who share a circle with Gus.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4
This is the second time this week somebody has described that and I am now going to mention it at my own review.
5
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
5