I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
6
A peer support community, independent and not for sale. Since February 2024.
Friday 12 September 2025 · week 66
held energy 4
This week:
Nobody has ever asked me how I was doing on a Wednesday before.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
Getting on with it.
11
From people who share a circle with Gwen.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
6
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
6
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
6
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
2