Bly30 Apr 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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Tuesday 29 April 2025 · week 37
Back without making it up
tired but good energy 3
- Week
- 37
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Tuesday 29 Apr 2025
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Ta.
4
2 replies
From people who share a circle with Gwenda.
Pádraig29 Apr 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4