Wednesday 4 December 2024 · week 9
Two sessions
tired but good energy 2
- Week
- 9
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Wednesday 4 Dec 2024
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Walked instead of the bus all week. Not a programme. Just walking.
Session tomorrow.
7