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Wednesday 1 January 2025 · week 13

Before nine

practical energy 5

Week
13
Energy
5 of 5
Mood
practical
Written
Wednesday 1 Jan 2025

Recording this for the record.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Session tomorrow.

7

2 replies

From people who share a circle with Harri.

Ronan3 Jan 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

8

Ronan3 Jan 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

8