Ronan3 Jan 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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A peer support community, independent and not for sale. Since February 2024.
Wednesday 1 January 2025 · week 13
practical energy 5
Recording this for the record.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Session tomorrow.
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From people who share a circle with Harri.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
8
Here if you want a voice on the phone on Thursday. No advice, just company.
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