Viv4 Feb 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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A peer support community, independent and not for sale. Since February 2024.
Tuesday 4 February 2025 · week 32
steady energy 1
Short one tonight.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Resting.
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From people who share a circle with Hattie.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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I am so glad you went in. Genuinely.
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Sitting with you on this one. Nothing to add.
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