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Tuesday 4 February 2025 · week 32

The limits of yoghurt

steady energy 1

Week
32
Dose step
3
Energy
1 of 5
Mood
steady
Written
Tuesday 4 Feb 2025

Short one tonight.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Resting.

9

3 replies

From people who share a circle with Hattie.

Viv4 Feb 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

6

Ottoline5 Feb 2025

I am so glad you went in. Genuinely.

6

Bramley4 Feb 2025

Sitting with you on this one. Nothing to add.

7