Tuesday 4 March 2025 · week 36
Eight minutes and a chair
tired but good energy 4
- Week
- 36
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Tuesday 4 Mar 2025
Late, and writing anyway.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Resting.
10