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Tuesday 8 October 2024 · week 14

Two sessions

tired but good energy 5a turning point

Week
14
Energy
5 of 5
Mood
tired but good
Written
Tuesday 8 Oct 2024

Recording this for the record.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Wrote the loading-through-a-loss-phase post that Ren cites constantly.

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Done.

6

4 replies

From people who share a circle with Hedda.

Cass10 Oct 2024

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

5

Zoë10 Oct 2024

Take the win. Two flights of stairs is two flights of stairs.

7

Nadine10 Oct 2024

The list on the fridge idea is going straight onto my fridge.

7

Dora10 Oct 2024

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

5