Hedda’s journal
June 2025
3 entries this month.
Protein first
week 51steady energy 53 replies
Recording this for the record. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it across the…
Slept through
week 49foggy energy 4
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Vivid dreams, every night, the sort you have to sit up and…
Off the floor
week 48grateful energy 53 replies
Slept flat. Whole night. Flat. Carried both bags up in one go. Small thing. Wrote it down. Done.