No wisdom, just: I am sorry. That sounds genuinely hard.
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A peer support community, independent and not for sale. Since February 2024.
Monday 16 December 2024 · week 25
held energy 1
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Bed, at a sensible hour for once.
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From people who share a circle with Holly.
No wisdom, just: I am sorry. That sounds genuinely hard.
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My pharmacist caught something similar for me. They are the most underused people in the whole system.
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My pharmacist caught something similar for me. They are the most underused people in the whole system.
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Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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