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Journal

Izzy’s journal

Between doses, between jobs, between plans.

37 entries from 14 Sep 2024 to 25 Jun 2026 · Watford, UK

  • Two sessions

    Sunday 18 May 2025week 37tired but good energy 42 replies

    Well then. Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly…

  • How are you doing on a Wednesday

    Monday 28 Apr 2025week 34held energy 44 replies

    Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up.…

  • She read the diary

    Tuesday 8 Apr 2025week 31brisk energy 22 replies

    Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. A locum who had clearly read nothing. I was…

  • Walking

    Sunday 23 Mar 2025week 29tired but good energy 5

    Right. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Two sessions this week, both short, both done. Ren keeps saying that two…

  • From the bottom

    Thursday 6 Mar 2025week 27relieved energy 13 replies

    Well then. The shame about the gap was worse than any side effect I have had. Six people in circle said "yes, me, twice", and it went. Second time and it is completely…

  • No news

    Tuesday 18 Feb 2025week 24flat energy 11 reply

    Right. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Nothing to report. Writing it down anyway, on the theory that a…

  • Back

    Sunday 16 Feb 2025week 24relieved energy 43 replies

    Back. Eight months away and I arrived braced for a judgement that has not come from a single person. Restarted when a job started. The shame about the gap was worse than any…

  • A locum

    Wednesday 29 Jan 2025week 22frustrated energy 52 replies

    Well then. A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Nine minutes. I took three written…

  • Somebody new

    Sunday 12 Jan 2025week 19warm energy 44 replies

    Well then. Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. The facilitator stopped the room…

  • Where the pen lives

    Tuesday 24 Dec 2024week 16organised energy 2

    Well then. New sharps bin, and a plan for what happens to it when I move in September. Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a…

  • Pausing

    Wednesday 18 Dec 2024week 16clear-eyed energy 31 reply

    Did the arithmetic out loud, on the page, no rounding. It is a lot. Seeing it written down was steadying rather than frightening, which I had not expected. Paused for six…

  • Dreams

    Wednesday 4 Dec 2024week 14tired energy 24 replies

    Right. Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Waking at four again. Not anxious,…

  • Back without making it up

    Monday 18 Nov 2024week 11tired but good energy 12 replies

    Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right. Kept…

  • Before nine

    Tuesday 29 Oct 2024week 8steady energy 23 replies

    Right. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Spread it across…

  • Two lines a day

    Sunday 13 Oct 2024week 6organised energy 32 replies

    Right. Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. New sharps bin, and a plan for what happens to it when I…

  • Beginning, badly

    Monday 23 Sep 2024week 3wired energy 43 replies

    Right. So. First one done. I had been carrying the box around the house for four days like it was something I had borrowed and needed to give back, and in the end I did it…

  • Standing in the kitchen

    Saturday 14 Sep 2024week 2hopeful energy 51 reply

    Well then. What I keep coming back to is how long it took me to get here. Not the medication — the asking. Years of that. Started during a redundancy, which she says was poor…