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Thursday 10 April 2025 · week 26

The quiet

unsettled energy 2a turning point

Week
26
Dose step
4
Energy
2 of 5
Mood
unsettled
Written
Thursday 10 Apr 2025

Went past the shop I always go into and simply did not go in. Not resisted. Did not occur to me. I stood outside for a moment afterwards trying to work out what had happened.

Reluctantly admitted something had changed.

Something has gone quiet and it took me weeks to be able to name it. There was a running commentary in my head about food — what was in the house, what I would have later, whether I would manage not to — and it has stopped. Thirty years of that, and it has just stopped.

The quiet is not the same as peace. It has left a space, and the space has other things in it that I had been keeping the noise on top of.

We shall see.

10

3 replies

From people who share a circle with Juno.

Abel10 Apr 2025

Sitting with you on this one. Nothing to add.

5

Calla11 Apr 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

8

Huw10 Apr 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

4