Obi10 Jun 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
7
Monday 9 June 2025 · week 45
Before nine
steady energy 5
- Dose step
- 4
- Energy
- 5 of 5
- Mood
- steady
- Written
- Monday 9 Jun 2025
Sitting down to this properly tonight.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Fells on Sunday.
9
3 replies
From people who share a circle with Linnet.
Tilda9 Jun 2025
Do you want to come to the Thursday circle? You would not have to say anything.
5
Keeley11 Jun 2025
Not a number and not a competition, and still: well done. Quietly.
7