A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Friday 6 December 2024 · week 14

Across the day

practical energy 3a turning point

Week
14
Energy
3 of 5
Mood
practical
Written
Friday 6 Dec 2024

This week:

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Undereating and cycling twenty kilometres a day. Caught it.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Bike tomorrow.

9

4 replies

From people who share a circle with Marit.

Casper8 Dec 2024

This is the second time this week somebody has described that and I am now going to mention it at my own review.

9

Nadine7 Dec 2024

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

4

Bobbie7 Dec 2024

Bookmarking. This is the clearest description of a plateau I have read anywhere.

4

Tam7 Dec 2024

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

6