Marit’s journal
December 2024
3 entries this month.
A different shape
week 17tired energy 24 replies
Repeat study came back and the apnoea is much reduced. Ten years of that mask. Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep…
Grip
week 14tired but good energy 12 replies
This week: Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Grip strength has gone off and…
Across the day
week 14practical energy 34 replies
This week: Spread it across the day instead of trying to do it all at teatime and everything got easier. Undereating and cycling twenty kilometres a day. Caught it. I have…