Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Monday 2 June 2025 · week 57
organised energy 3
A brief account of the week.
Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts.
Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle.
New sharps bin, and a plan for what happens to it when I move in September.
Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision.
Yours, as ever.
7
From people who share a circle with Martha.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
No wisdom, just: I am sorry. That sounds genuinely hard.
5