Nothing

The plateau has been going on longer than the part before the plateau. That is an odd thing to sit with.

A long flat autumn during Ramadan planning, handled calmly.

I wanted to stop this week. Said so out loud in circle, which I had not planned to. Six people said they had been there. Nobody tried to fix it.

Flat again. I have stopped looking, which is either healthy or avoidance and I genuinely cannot tell.

Three months of no change and my blood pressure has come down anyway. Two things can be true at once and I keep having to relearn that.

Sunday again next week.