Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Tuesday 4 February 2025 · week 12
fine energy 4
Three things this week.
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.
Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend.
Next step logged.
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From people who share a circle with Mo.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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Sitting with you on this one. Nothing to add.
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