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Friday 11 April 2025 · week 32

Protein first

steady energy 4

Week
32
Dose step
2
Energy
4 of 5
Mood
steady
Written
Friday 11 Apr 2025

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Dram-free. Odd.

5

3 replies

From people who share a circle with Moray.

Nkem12 Apr 2025

That waiter deserves a knighthood.

3

Perry13 Apr 2025

Take the win. Two flights of stairs is two flights of stairs.

6

Perdy11 Apr 2025

This is why I read the boring weeks. Thank you for the boring weeks.

4