Moray’s journal
April 2025
5 entries this month.
Grip
week 35tired but good energy 52 replies
Right. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Eight minutes and a chair. That is the whole programme. Tuesday and…
Quiet
week 33flat energy 43 replies
Right. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. I nearly did not…
Two landed like five
week 33thoughtful energy 53 replies
Right. It simply stopped appealing. I miss the ritual more than the drink, which tells me something. Looked honestly at his drinking and got support for it. The pub is still…
Protein first
week 32steady energy 43 replies
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Greek yoghurt, eggs, and the limits of both. I have…
Two lengths, badly
week 31pleased energy 21 reply
Well then. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Carried both bags up in one go. Small…