Linnet1 May 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
5
Wednesday 30 April 2025 · week 35
Grip
tired but good energy 5
- Week
- 35
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Wednesday 30 Apr 2025
Right.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Walked instead of the bus all week. Not a programme. Just walking.
Dram-free. Odd.
5
2 replies
From people who share a circle with Moray.
Nell30 Apr 2025
Here if you want a voice on the phone on Thursday. No advice, just company.
4