Romy9 Jun 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
A peer support community, independent and not for sale. Since February 2024.
Saturday 7 June 2025 · week 38
grateful energy 5
Swam. First time since school. Two lengths, badly, grinning.
Full shift on my feet and my knees did not stop me. That has not happened in about four years.
Slept flat. Whole night. Flat.
Rain on the way.
6
From people who share a circle with Moss.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5