Gwen30 Nov 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
5
Friday 28 November 2025 · week 80
Grip
tired but good energy 5
- Week
- 80
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Friday 28 Nov 2025
This week:
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Ta ra.
10
2 replies
From people who share a circle with Nan.
Nell29 Nov 2025
Not a number and not a competition, and still: well done. Quietly.
8