Bo17 Dec 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
6
Tuesday 16 December 2025 · week 83
Awake at four
foggy energy 2
- Week
- 83
- Energy
- 2 of 5
- Slept
- 9h 40m
- Mood
- foggy
- Written
- Tuesday 16 Dec 2025
This week:
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Ta ra.
6
4 replies
From people who share a circle with Nan.
Lark18 Dec 2025
Do you want to come to the Thursday circle? You would not have to say anything.
3
Bronwen18 Dec 2025
The list on the fridge idea is going straight onto my fridge.
6
Lil18 Dec 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
4