Take the win. Two flights of stairs is two flights of stairs.
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A peer support community, independent and not for sale. Since February 2024.
Wednesday 24 September 2025 · week 54
quietly delighted energy 1a turning point
Recording this for the record.
Walked into town and back, which I stopped doing years ago without ever deciding to stop.
Walked the Water of Leith path end to end.
Carried both bags up in one go. Small thing. Wrote it down.
Swam. First time since school. Two lengths, badly, grinning.
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.
Routine holds.
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From people who share a circle with Nix.
Take the win. Two flights of stairs is two flights of stairs.
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I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
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Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
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