Tegan1 Oct 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
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Monday 29 September 2025 · week 49
Walking
tired but good energy 1
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Monday 29 Sep 2025
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Snow tomorrow.
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2 replies
From people who share a circle with Nolan.
Aiko30 Sep 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
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