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Journal

Nolan’s journal

Maritime winters. Long waits for endocrinology.

45 entries from 23 Oct 2024 to 19 May 2026 · Halifax, CA

  • She noticed first

    Tuesday 19 May 2026week 82held energy 54 replies

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five lines each, and it has…

  • Three cool bags and a thermometer

    Monday 4 May 2026week 80organised energy 42 replies

    This week: Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Tested three cool bags against a…

  • Nothing happened again

    Saturday 25 Apr 2026week 79flat energy 12 replies

    This week: The strange part is not having a project any more. I had not understood how much I was enjoying having one. Steady. Reduced to a maintenance dose. Same day, same…

  • Sunday lunch

    Sunday 19 Apr 2026week 78awkward energy 21 reply

    Starters as a main course, permanently. No explanation offered, none requested. Somebody asked what my secret was and I froze completely. Still working out what I want to say…

  • What is your secret

    Monday 6 Apr 2026week 76loved energy 11 reply

    This week: Starters as a main course, permanently. No explanation offered, none requested. Somebody asked what my secret was and I froze completely. Still working out what I…

  • Into town and back

    Saturday 21 Mar 2026week 74pleased energy 21 reply

    Swam. First time since school. Two lengths, badly, grinning. Carried both bags up in one go. Small thing. Wrote it down. Walked into town and back, which I stopped doing…

  • No news

    Thursday 5 Mar 2026week 72flat energy 23 replies

    This week: Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. Steady. That…

  • Across the day

    Friday 20 Feb 2026week 70steady energy 33 replies

    Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Protein first, everything…

  • Steady

    Wednesday 4 Feb 2026week 68flat energy 31 reply

    Steady. That is the whole entry. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring…

  • Somebody new

    Tuesday 20 Jan 2026week 65warm energy 24 replies

    This week: Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. Went for the practical answers and stayed for the…

  • A locum

    Sunday 4 Jan 2026week 63heard energy 12 replies

    Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. Left with a printout I could not read and no idea what to be worried…

  • The limits of yoghurt

    Monday 22 Dec 2025week 61steady energy 23 replies

    This week: Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Was undereating without realising. The…

  • An unremarkable week

    Monday 8 Dec 2025week 59flat energy 33 replies

    This week: I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. No news. The dog is…

  • Laces

    Tuesday 25 Nov 2025week 57pleased energy 31 reply

    This week: Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Up the stairs at work twice…

  • A printout I cannot read

    Tuesday 11 Nov 2025week 55frustrated energy 22 replies

    This week: Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Asked the question I had been avoiding for…

  • Come back in a year

    Monday 27 Oct 2025week 53relieved energy 2

    A1c down. I looked at the number for a long time and then rang my mother, which surprised us both. Iron and B12 both low. Treated. The difference in a fortnight was not…

  • Unremarkable

    Thursday 23 Oct 2025week 53relieved energy 42 replies

    This week: A1c down. I looked at the number for a long time and then rang my mother, which surprised us both. A1c down. Iron and B12 both low. Treated. The difference in a…

  • No news

    Saturday 11 Oct 2025week 51flat energy 23 replies

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Quiet. Injection Tuesday, mild…

  • Walking

    Monday 29 Sep 2025week 49tired but good energy 12 replies

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Came back after a bad fortnight without trying to make up the…

  • Steady

    Saturday 13 Sep 2025week 47steady energy 13 replies

    This week: Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. An unremarkable week. Ate, walked, worked, slept adequately. This is what…