Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7
A peer support community, independent and not for sale. Since February 2024.
Wednesday 18 September 2024 · week 7
held energy 3
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Sleep, in theory.
5
From people who share a circle with Norah.
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7
Bookmarking. This is the clearest description of a plateau I have read anywhere.
6
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
8