Persis13 Jun 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
6
Wednesday 11 June 2025 · week 45
Flat, whole night
quietly delighted energy 4a turning point
- Week
- 45
- Dose step
- 3
- Energy
- 4 of 5
- Mood
- quietly delighted
- Written
- Wednesday 11 Jun 2025
Right.
Walked into town and back, which I stopped doing years ago without ever deciding to stop.
Slept seven hours after a night shift for the first time in years.
Full shift on my feet and my knees did not stop me. That has not happened in about four years.
Sleep, in theory.
17
3 replies
From people who share a circle with Norah.
Aleks12 Jun 2025
Do you want to come to the Thursday circle? You would not have to say anything.
4
Wystan11 Jun 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
8