I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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A peer support community, independent and not for sale. Since February 2024.
Monday 16 December 2024 · week 17
held energy 5
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Same tomorrow.
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From people who share a circle with Rin.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
Take the win. Two flights of stairs is two flights of stairs.
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Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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Here if you want a voice on the phone on Thursday. No advice, just company.
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