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Saturday 19 April 2025 · week 35

The list on the fridge

steady energy 2

Dose step
1
Energy
2 of 5
Mood
steady
Written
Saturday 19 Apr 2025

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Same tomorrow.

9

3 replies

From people who share a circle with Rin.

Maud21 Apr 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

5

Matt19 Apr 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

2

Birdie20 Apr 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

8