Perdy7 Aug 2025
Do you want to come to the Thursday circle? You would not have to say anything.
8
Thursday 7 August 2025 · week 39
Eight minutes and a chair
tired but good energy 3
- Week
- 39
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Thursday 7 Aug 2025
Walked instead of the bus all week. Not a programme. Just walking.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Sources below.
6
2 replies
From people who share a circle with Oskar.
Perrin8 Aug 2025
That waiter deserves a knighthood.
4