Ives29 Apr 2025
Do you want to come to the Thursday circle? You would not have to say anything.
3
Monday 28 April 2025 · week 43
The limits of yoghurt
steady energy 3
- Week
- 43
- Dose step
- 3
- Energy
- 3 of 5
- Mood
- steady
- Written
- Monday 28 Apr 2025
Well then.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Forty degrees tomorrow.
7
3 replies
From people who share a circle with Ozzy.
Sara30 Apr 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
7
Romy29 Apr 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
4