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Tuesday 22 July 2025 · week 56

Slept through

tired energy 4a turning point

Week
56
Energy
4 of 5
Slept
7h 20m
Mood
tired
Written
Tuesday 22 Jul 2025

Well then.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

CPAP pressure reduced.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Forty degrees tomorrow.

15

2 replies

From people who share a circle with Ozzy.

Rilla23 Jul 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

2

Gwenno24 Jul 2025

Sitting with you on this one. Nothing to add.

6