Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
8
A peer support community, independent and not for sale. Since February 2024.
Tuesday 7 January 2025 · week 33
rested energy 2
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Slowly does it.
6
From people who share a circle with Patrick.
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
8
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
6
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
8
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
5