Clémence2 Mar 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
6
Saturday 1 March 2025 · week 40
Paired
held energy 4
- Energy
- 4 of 5
- Mood
- held
- Written
- Saturday 1 Mar 2025
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Nobody has ever asked me how I was doing on a Wednesday before.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Slowly does it.
7
4 replies
From people who share a circle with Patrick.
Nolan1 Mar 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
5
Abel3 Mar 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
Florrie3 Mar 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
4