No wisdom, just: I am sorry. That sounds genuinely hard.
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A peer support community, independent and not for sale. Since February 2024.
Monday 24 November 2025 · week 78
held energy 3
Late, and writing anyway.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Nobody has ever asked me how I was doing on a Wednesday before.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
Slowly does it.
10
From people who share a circle with Patrick.
No wisdom, just: I am sorry. That sounds genuinely hard.
5
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
8
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
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