Hetty17 Jan 2026
My pharmacist caught something similar for me. They are the most underused people in the whole system.
6
Friday 16 January 2026 · week 86
Before nine
steady energy 5
- Dose step
- 2
- Energy
- 5 of 5
- Mood
- steady
- Written
- Friday 16 Jan 2026
A quiet week.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Slowly does it.
11
3 replies
From people who share a circle with Patrick.
Aiko17 Jan 2026
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
8
Tilly18 Jan 2026
This is the second time this week somebody has described that and I am now going to mention it at my own review.
6