Gigi27 Jul 2024
This is the second time this week somebody has described that and I am now going to mention it at my own review.
3
Friday 26 July 2024 · week 8
Grip
tired but good energy 3
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Friday 26 Jul 2024
This week:
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Night, love.
7
2 replies
From people who share a circle with Peggy.
Gilly28 Jul 2024
Take the win. Two flights of stairs is two flights of stairs.
6