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Tuesday 17 September 2024 · week 14

The limits of yoghurt

steady energy 3

Week
14
Dose step
3
Energy
3 of 5
Mood
steady
Written
Tuesday 17 Sep 2024

Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Garden calls.

5

3 replies

From people who share a circle with Posy.

Bastian19 Sep 2024

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

2

Nix17 Sep 2024

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

8

Tommie18 Sep 2024

This is the second time this week somebody has described that and I am now going to mention it at my own review.

3