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Thursday 5 September 2024 · week 12

A different shape

rested energy 2

Week
12
Energy
2 of 5
Slept
7h 40m
Mood
rested
Written
Thursday 5 Sep 2024

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Garden calls.

3

4 replies

From people who share a circle with Posy.

Gwyth7 Sep 2024

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

4

Inês7 Sep 2024

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

5

Dash7 Sep 2024

Sitting with you on this one. Nothing to add.

4

Moss6 Sep 2024

That waiter deserves a knighthood.

4