Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
2
A peer support community, independent and not for sale. Since February 2024.
Thursday 11 July 2024 · week 21
warm energy 5
Sitting down to this properly tonight.
Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point.
The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour.
Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land.
Went for the practical answers and stayed for the company, which I gather is what everybody does.
Small win. Counted.
5
From people who share a circle with Priya.
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
2
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
9
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
5
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5