Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Tuesday 8 April 2025 · week 23
organised energy 4
Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness.
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.
Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision.
New sharps bin, and a plan for what happens to it when I move in September.
À la prochaine.
11
From people who share a circle with Rafe.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6