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Wednesday 2 April 2025 · week 22

Dreams

rested energy 5

Week
22
Energy
5 of 5
Slept
7h 20m
Mood
rested
Written
Wednesday 2 Apr 2025

A brief account of the week.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

À la prochaine.

7

4 replies

From people who share a circle with Rafe.

Sorrel4 Apr 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

2

Bramley4 Apr 2025

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

2

Kai4 Apr 2025

My pharmacist caught something similar for me. They are the most underused people in the whole system.

5

Hedda4 Apr 2025

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

7