Bevan30 Nov 2024
This is the second time this week somebody has described that and I am now going to mention it at my own review.
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Thursday 28 November 2024 · week 8
Across the day
steady energy 5
- Week
- 8
- Dose step
- 3
- Energy
- 5 of 5
- Mood
- steady
- Written
- Thursday 28 Nov 2024
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Gym at seven.
4
3 replies
From people who share a circle with Ronan.
Sam28 Nov 2024
Sitting with you on this one. Nothing to add.
4
Harri28 Nov 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7